Combat-sport specialisation
Strength and conditioning diploma
A professional step supporting a coaching practice based on safety, listening, and individual progression.

Samira Khan
S&C COACHMMA performance coach · Manchester
Prepare the body for chaos
Individualise loading, monitor fatigue more clearly, and build useful power that remains available in the final round.
Current mission: 224 days leftWhat comes next
Host an inclusive community training session
Create a welcoming event that helps new people discover training at an appropriate level.
Oct 10, 2027Combat-sport specialisation
A professional step supporting a coaching practice based on safety, listening, and individual progression.
100 individual assessments
A simple, honest marker showing the value of the work accumulated between major goals.
Power and level-change session
MMA coaching · strength-speed · 82 days ago
One-to-one technical session
Coaching · corrections and progression · 86 days ago
Active recovery and mobility
Mobility · breathing and range · 90 days ago
Progressive coaching built around experience, constraints, and real life.